For me, nature journaling is a practice of connection and capturing the spirit of the living or non-living being that is the subject of my nature journaling observation, sketching, and writing. The focus is on connecting with the present moment, oneself, and others if we are working in community. As we sketch, I emphasize feeling the lines and forms of nature in one’s body and letting that flow to the drawing through the “heart to hand” connection. Nature journaling is an amazing way to connect with the interdependence of all life on Earth including the cycles, patterns, and knowledge contained within each and every aspect of this planet.

These are a few of my nature journaling sketches using different media. Each one represents a connection to a moment in time, how I was feeling in that moment, and how I connected with each subject. I choose to sketch and concentrate on what calls to me. I remind my students that one’s choice of subject is an important aspect of this practice and that can help you come to a deeper understanding of yourself! When I sit down to sketch, my intention is to honestly and respectfully portray that subject through my own unique lens. I am informed by spirit, mindfulness, curiosity, and my deep connection with the Earth and all beings, past, present, and future.

As Robin Wall Kimmerer so gracefully says in her book Braiding Sweetgrass, “Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.” By paying attention with nature journaling, we are honoring the Earth.